Tabouli Recipe
Recipe By Cooking Nook
This tabouli recipe is as authentic as they come. It combines wonderful flavors.
4.3
20 Rating -
Rate
Vegdiet
1hr total
1hr Prep
1hr total
1hr Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tabouli Recipe
- 0.08 cup Bulgur
- 0.13 cup Water
- 0.33-1/2 bunch Parsley
- 0.67 Green onions
- 0.33 Lemons, juiced
- 0.08 bunch Fresh mint
- 1/4 teaspoon Salt
- 1/25 cup Olive oil
- 0.17 Tomato
Nutrition
value
value
289
calories per serving
12 g Fat10 g Protein33 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs33g
- Fiber7g
MacroNutrients
- Carbs33g
- Protein10g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium327mg
- Iron7mg
- Vitamin A3048mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9244mcg
- Vitamin B120mcg
- Vitamin C156mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium89mg
- Manganese1mg
- Phosphorus166mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook