Ingredients For Pumpkin And Sweet Potato Soup With Bacon Dippers Recipe
350 gram Primo rindless middle bacon
1 tablespoon Olive oil
1 Leek, sliced
1 Clove Garlic, Chopped
1 teaspoon Ground Cumin
700 gram Pumpkin, peeled, chopped
600 gram Sweet potato, peeled, chopped
1.5 liter Chicken Stock
1 tablespoon Fresh lemon thyme leaves
Nutrition value
1049
calories per serving
59 g Fat73 g Protein51 g Carbs12 g FiberOther
Current Totals
59 g Fat
73 g Protein
51 g Carbs
12 g Fiber
MacroNutrients
Carbs
51 g
Protein
73 g
Fiber
12 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
173 mg
Iron
6 mg
Vitamin A
8426 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
831 mg
Selenium
72 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
