Sweet And Spicy Chicken Dippers With Creamy Dipping Sauce Recipe

Recipe By Taste

Use cheese-flavoured crackers to make the ultimate crumb for these sweet and spicy chicken dippers.

4.5
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sweet And Spicy Chicken Dippers With Creamy Dipping Sauce
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ingredients serve

Ingredients for Sweet And Spicy Chicken Dippers With Creamy Dipping Sauce Recipe

  • 0.13 cup Plain greek style yoghurt
  • 1/2 teaspoon Onion salt
  • 1/2 teaspoon Brown sugar
  • 1/4 Egg, Lightly Beaten
  • 4 Chicken Tenderloins
  • 1/4 cup Cheese flavoured crackers
  • 1/4 cup Panko breadcrumbs
  • 8.75 gram 1/2 sachet taco seasoning
  • 0.06 teaspoon Chilli Powder
  • 1/4 tablespoon Finely chopped fresh flat leaf parsley, plus extra small leaves to garnish
  • As required Rice bran oil, for shallow frying
  • 0.17 cup Sour cream
  • 0.08 cup Whole egg mayonnaise
  • 1/4 Spring onion, thinly sliced
Nutrition
value
353
calories per serving
11 g Fat18 g Protein45 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    45g
  • Fiber
    3g

MacroNutrients

  • Carbs
    45g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    4mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste