Pumpkin Seed Pesto Pasta With Chicken Recipe

Name: Pumpkin Seed Pesto Pasta With Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Just A Taste

Kick up an italian classic with a quick and easy recipe for pumpkin seed pesto served with your choice of pasta and perfectly seared chicken.

4.8

29 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Pumpkin Seed Pesto Pasta With Chicken Recipe

2.5 cup Lightly packed kale leaves
0.25 cup Pumpkin seeds, toasted
2 tablespoon Shredded parmesan cheese, plus more for garnish
3 Cloves Garlic, Roughly Chopped
0.5 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
0.33000000000000007 cup Extra virgin olive oil
2 tablespoon Unsalted Butter Or Olive Oil
1 pound Linguine pasta
4 Medium boneless, skinless chicken breasts

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Nutrition
value

744

calories per serving

31 g Fat19 g Protein93 g Carbs7 g FiberOther

Current Totals

31 g Fat
19 g Protein
93 g Carbs
7 g Fiber

MacroNutrients

Carbs
93 g
Protein
19 g
Fiber
7 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
198 mg
Iron
5 mg
Vitamin A
627 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
5 mg
Copper
198 mcg
Magnesium
114 mg
Manganese
0 mg
Phosphorus
317 mg
Selenium
72 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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