Protein Smoothie Recipe

Recipe By I Heart Nap Time

This healthy berry protein smoothie takes only 5 minutes to make with 6 simple ingredients. it's packed full of protein, antioxidants, vitamins and.

4
18 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Protein Smoothie Recipe

Nutrition
value
1137
calories per serving
101 g Fat35 g Protein23 g Carbs27 g FiberOther

Current Totals

  • 101 g Fat
  • 35 g Protein
  • 23 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    35 g
  • Fiber
    27 g

Fats

  • Fat
    101 g

Vitamins & Minerals

  • Calcium
    518 mg
  • Iron
    12 mg
  • Vitamin A
    3939 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    283 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    46 mg
  • Copper
    2 mcg
  • Magnesium
    685 mg
  • Manganese
    6 mg
  • Phosphorus
    820 mg
  • Selenium
    9 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by I Heart Nap Time

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