Ingredients For Prosciutto And Prune Sausages With Sweet Mash Recipe
860 gram Sweet potato, peeled, chopped
6 Gluten free lamb sausages
18 Pitted prunes
6 Thin Slices Prosciutto
20 gram Butter
1 Garlic Clove, Crushed
2 teaspoon Pure maple syrup, plus extra, to serve
1 teaspoon Ground Cumin
Steamed broccolini, to serve
Nutrition value
249
calories per serving
< 1 g Fat3 g Protein54 g Carbs10 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
54 g Carbs
10 g Fiber
MacroNutrients
Carbs
54 g
Protein
3 g
Fiber
10 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
73 mg
Iron
1 mg
Vitamin A
11569 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
106 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
