Prosciutto And Prune Sausages With Sweet Mash Recipe

Recipe By Taste

Classic sausages get a makeover with this easy midweek dinner that's ready in only 17 minutes. Plus, it's gluten-free, too.

4.3
12 Rating -
Rate
Non Vegdiet
17minstotal
2minsPrep
15minsCook
17m.total
2m.Prep
15m.Cook
Prosciutto And Prune Sausages With Sweet Mash
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Ingredients for Prosciutto And Prune Sausages With Sweet Mash Recipe

  • 215 gram Sweet potato, peeled, chopped
  • 1.50 Gluten free lamb sausages
  • 4.50 Pitted prunes
  • 1.50 Thin Slices Prosciutto
  • 5 gram Butter
  • 1/4 Garlic Clove, Crushed
  • 1/2 teaspoon Pure maple syrup, plus extra, to serve
  • 1/4 teaspoon Ground Cumin
  • As required Steamed broccolini, to serve
Nutrition
value
249
calories per serving
< 1 g Fat3 g Protein54 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    54g
  • Fiber
    10g

MacroNutrients

  • Carbs
    54g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    1mg
  • Vitamin A
    11569mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste