Ingredients For Prosciutto Capsicum And Olive Pies Recipe
2.25 cup Plain flour
175 gram Butter, chilled, chopped
2 tablespoon Chilled water
1 cup Finely Grated Parmesan Cheese
300 gram Chargrilled capsicum
0.5 cup Feta-stuffed green olives, halved
4 Slices Prosciutto
1 Egg, Lightly Beaten
Shaved parmesan, to serve
Nutrition value
346
calories per serving
22 g Fat19 g Protein17 g Carbs5 g FiberOther
Current Totals
22 g Fat
19 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
19 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
346 mg
Iron
3 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
