People have told me this is better than the gravy their Sicilian grandmothers used to make. But don't tell the older generation that! Emory Doty, Jasper, Georgia.
Ingredients For Pressure-Cooker Sicilian Meat Sauce Recipe
3 tablespoon Olive oil, divided
2 pound Boneless country style pork ribs
1 Medium onion, chopped
3 Garlic cloves, minced
2 can Crushed or diced tomatoes
1 can Italian tomato paste
3 Bay leaves
2 tablespoon Chopped Fresh Parsley
2 tablespoon Chopped capers, drained
0.5 teaspoon Dried Basil
0.5 teaspoon Dried rosemary, crushed
0.5 teaspoon Dried Thyme
0.5 teaspoon Crushed Red Pepper Flakes
0.5 teaspoon Salt
0.5 teaspoon Sugar
1 cup Beef broth
0.5 cup Dry red wine or additional beef broth
Hot cooked pasta
Grated parmesan cheese, optional
Nutrition value
116
calories per serving
8 g Fat4 g Protein5 g Carbs1 g FiberOther
Current Totals
8 g Fat
4 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
1 mg
Phosphorus
24 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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