Ingredients For Prawns With Curry Coconut Dressing Recipe
1 Baby rocket leaves
1 Avocado sliced
1 Mango sliced
1 Cooked prawns
0.5 cup Coconut cream
1 teaspoon Grated ginger
2 tablespoon Lemon juice
2 teaspoon Sugar
0.5 teaspoon Curry powder
Nutrition value
203
calories per serving
19 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
19 g Fat
2 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment