450 gram Pkt steamed pre cooked rice or 450g cooked sunrice white medium grain rice
2 Eggs, Lightly Beaten
2 Spring onions, finely chopped
Nutrition value
746
calories per serving
23 g Fat34 g Protein99 g Carbs8 g FiberOther
Current Totals
23 g Fat
34 g Protein
99 g Carbs
8 g Fiber
MacroNutrients
Carbs
99 g
Protein
34 g
Fiber
8 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
221 mg
Iron
9 mg
Vitamin A
331 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
270 mg
Vitamin B9
2442 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
3 mg
Phosphorus
502 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment