Fruity Prawn Fried Rice Recipe

Recipe By Eats Amazing

This fruity prawn fried rice recipe is packed full of fruit & veg & makes a deliciously healthy family meal Kid friendly recipe, pack leftovers for lunch

4.8
24 Rating -
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25minstotal
25m.total
Fruity Prawn Fried Rice
plan
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ingredients serve

Ingredients for Fruity Prawn Fried Rice Recipe

  • 75 gram Basmati rice
  • 1/4 teaspoon Turmeric
  • 1/4 tablespoon Olive oil
  • 1/4 Red pepper
  • 1/4 Red Onion
  • 37.50 gram Frozen peas
  • 50 gram Cooked prawns
  • 20 gram Raisins
  • 37.50 gram Seedless grapes
  • 50 gram Tin sweetcorn
  • 1/4 Spring onion
  • 1/2 tablespoon Soy sauce
Nutrition
value
529
calories per serving
5 g Fat20 g Protein100 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    20g
  • Carbs
    100g
  • Fiber
    10g

MacroNutrients

  • Carbs
    100g
  • Protein
    20g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    5mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    108mg
  • Vitamin B9
    1039mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    261mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eats Amazing