2 Primo rindless shortcut bacon rashers, thinly sliced
100 gram Button Mushrooms, Sliced
300 gram Medium green prawns, peeled
1 cup Frozen peas
1 bunch Baby pak choy, trimmed, sliced into 3cm lengths
1 Medium red capsicum, finely chopped
3 cup Cold cooked white long-grain rice
2 tablespoon Char siu sauce
Sliced green onion, to serve
Nutrition value
686
calories per serving
7 g Fat29 g Protein124 g Carbs10 g FiberOther
Current Totals
7 g Fat
29 g Protein
124 g Carbs
10 g Fiber
MacroNutrients
Carbs
124 g
Protein
29 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
188 mg
Iron
12 mg
Vitamin A
1837 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
163 mg
Vitamin B9
1518 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
2 mg
Phosphorus
437 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment