Ingredients For Poulet Basquaise Pepper and Tomato Chicken Stew Recipe
2 teaspoon Olive oil
2 Chicken legs skin
1 Onion chopped
2 Garlic cloves minced
0.25 cup Wine
2 Red bell pepper peeled and cubed
1 can Crushed tomatoes
0.25 teaspoon Paprika
0.5 teaspoon Thyme
As required Salt + pepper to taste
Nutrition value
61
calories per serving
3 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
3 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
32 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment