Betty crocker's heart healthy cookbook shares a recipe Looking for a turkey dinner? Then check out this great casserole packed with green beans, potatoes, mushrooms and water chestnuts-a delicious family meal
Ingredients For Potato-Topped Turkey And Green Bean Bake Recipe
1 pound Lean ground turkey
1 Medium onion, chopped
0.5 teaspoon Garlic powder
0.75 teaspoon Dried thyme leaves
0.6699999999999999 cup Fat free milk
2 Packages frozen french style green beans, thawed, drained
1 can Condensed 98% fat free cream of mushroom soup
1 can Sliced water chestnuts, drained
1 Jar sliced mushrooms, drained
1 Bag frozen seasoned potato nuggets
Nutrition value
125
calories per serving
4 g Fat13 g Protein9 g Carbs2 g FiberOther
Current Totals
4 g Fat
13 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
13 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
1125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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