Ingredients For Potato Spinach and Egg Shakshuka Recipe
1 Package tomato basil microwave ready little potatoes
1 tablespoon Olive oil
0.5 White onion, chopped
3 Garlic cloves, minced
3 teaspoon Chili powder, divided
1 teaspoon Salt
0.5 cup Vegetable broth
1 Crushed tomatoes
4 Large eggs
2 cup Chopped spinach
4 ounce Goat cheese, crumbled
Parsley, for serving
Nutrition value
247
calories per serving
14 g Fat20 g Protein10 g Carbs6 g FiberOther
Current Totals
14 g Fat
20 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
20 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
322 mg
Iron
6 mg
Vitamin A
2575 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
203 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
3 mg
Phosphorus
279 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
