Chopped parsley or green onion as garnish optional
Nutrition value
86
calories per serving
< 1 g Fat2 g Protein17 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
2 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
879 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment