1 tablespoon ginger, garlic and green chillies paste
1 onion, chopped
For The Sauce
6 Tomatoes
1 Onion
sprig A few parsley
1 teaspoon Flour
As required Salt
Oil For Frying
For coating
0.5 kilogram Potatoes
12 cup Flour
As required Salt
2 Egg
0.5 cup Breadcrumbs
As required Oil
Nutrition value
282
calories per serving
6 g Fat13 g Protein43 g Carbs11 g FiberOther
Current Totals
6 g Fat
13 g Protein
43 g Carbs
11 g Fiber
MacroNutrients
Carbs
43 g
Protein
13 g
Fiber
11 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
118 mg
Iron
5 mg
Vitamin A
2539 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
