Potato curry is a staple in any indian house – everyone has their special go to recipes which came from mothers or aunts. This one is a simple recipe that tastes fantastic with steamed rice.
3 piece Large potatoes, peeled and diced into bite size
2 piece Medium onions, diced into small
3.5 cup Water
0.75 cup Tomato puree
2 tablespoon Curry masala paste
1 Bay leaf
2 tablespoon Vegetable Oil
A few curry leaves
0.25 cup Chopped Fresh Cilantro
1 Dried red chili
Nutrition value
298
calories per serving
12 g Fat7 g Protein39 g Carbs13 g FiberOther
Current Totals
12 g Fat
7 g Protein
39 g Carbs
13 g Fiber
MacroNutrients
Carbs
39 g
Protein
7 g
Fiber
13 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
203 mg
Iron
6 mg
Vitamin A
1260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
4 mg
Phosphorus
174 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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