Besan Potato Curry Recipe

Recipe By Slurrp

Besan Potato Curry is a simple and flavorful curry made with gram flour (besan), potatoes, and spices. It is a popular dish in Indian cuisine and is often served with rice or roti. The combination of besan and potatoes creates a creamy and delicious curry that is perfect for a comforting meal.

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15minstotal
15m.total
Besan Potato Curry
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Ingredients for Besan Potato Curry Recipe

  • 1 Potatoes, Boiled And Peeled
  • 1/4 cup Gram Flour
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Besan Potato Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and cook for a minute.
  • STEP 4.Add turmeric powder, red chili powder, and salt.
  • STEP 5.Add besan and cook until it turns golden brown.
  • STEP 6.Add boiled potatoes and water. Simmer for a few minutes.
  • STEP 7.Garnish with fresh coriander leaves and serve hot.

Cooking Tips

  • You can add other vegetables like peas or carrots for added flavor.
  • Adjust the spice level according to your preference.
  • You can add a squeeze of lemon juice for a tangy flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Reheat before serving.
  • Serve with rice or roti.
Nutrition
value
198
calories per serving
1 g Fat7 g Protein39 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    39g
  • Fiber
    5g

MacroNutrients

  • Carbs
    39g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp