0.6699999999999999 cup Betty crockertm mashed potatoes
2 tablespoon Finely chopped onion
1 tablespoon Butter or margarine, melted
1 tablespoon Finely chopped fresh parsley
1 Clove garlic, finely chopped
0.25 teaspoon Salt
1 tablespoon Vegetable oil
10 Corn or flour tortillas, warmed
10 Slices asadero, chihuahua, oaxaca or mozzarella cheese
Nutrition value
80
calories per serving
6 g Fat2 g Protein5 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
2 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
37 mg
Iron
0 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
