Sausage And Cheese Quesadillas Recipe

Recipe By Kalyns Kitchen

Low-carb sausage and cheese breakfast quesadillas are great for a quick breakfast without eggs, and they're a treat for people who love breakfast sausage

3.5
14 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Sausage And Cheese Quesadillas
plan
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ingredients serve

Ingredients for Sausage And Cheese Quesadillas Recipe

  • 2 Breakfast sausage patties
  • 1/4 teaspoon Olive oil
  • 1 Mission carb balance low carb tortillas
  • 0.33 cup Grated cheddar cheese blend, more or less to taste
  • As required Sour cream, salsa, hot sauce, or guacamole for serving, optional
Nutrition
value
150
calories per serving
10 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    13g
  • Fiber
    0g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    451mg
  • Iron
    < 1mg
  • Vitamin A
    75mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    17mg
  • Manganese
    0mg
  • Phosphorus
    291mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen