Ham Fried Rice Recipe

Recipe By The Country Cook

Super easy shortcut recipe for potato and ham fried rice. packed full of yummy ham, tender rice, peas, carrots and potatoes. so filling

3.8
22 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

8
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Ingredients For Ham Fried Rice Recipe

Nutrition
value
474
calories per serving
11 g Fat16 g Protein75 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 16 g Protein
  • 75 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    6 mg
  • Vitamin A
    158 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    238 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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