Ham Fried Rice Recipe

Name: Ham Fried Rice Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By The Country Cook

Super easy shortcut recipe for potato and ham fried rice. packed full of yummy ham, tender rice, peas, carrots and potatoes. so filling

3.8

22 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Ham Fried Rice Recipe

2 cup Diced baby potatoes
1 Medium onion, diced
2 tablespoon Olive oil
As required Salt, to taste
0.25 teaspoon White pepper
8 ounce Package diced ham
2 Large eggs, beaten
3 cup Cooked rice
1 cup Frozen peas and carrots
2 tablespoon Lite soy sauce
4 Green onions, sliced

Nutrition
value

474

calories per serving

11 g Fat16 g Protein75 g Carbs6 g FiberOther

Current Totals

11 g Fat
16 g Protein
75 g Carbs
6 g Fiber

MacroNutrients

Carbs
75 g
Protein
16 g
Fiber
6 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
51 mg
Iron
6 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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