Ham Fried Rice Recipe

Recipe By Tastes Better From Scratch

4.9
11 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Ham Fried Rice
plan
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ingredients serve

Ingredients for Ham Fried Rice Recipe

  • 1/2 cup Cooked, cold leftover rice
  • 0.33 Large eggs
  • 0.67 tablespoon Sesame oil
  • 0.08 cup Frozen peas
  • 0.08 cup Carrot, peeled and diced
  • 0.13 cup Chopped ham
  • 0.33 tablespoon Low sodium chicken broth
  • 0.33 tablespoon Low sodium soy sauce, or more, to taste
  • 1/2 Green Onions Chopped
Nutrition
value
536
calories per serving
10 g Fat19 g Protein90 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    90g
  • Fiber
    7g

MacroNutrients

  • Carbs
    90g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    3mg
  • Vitamin A
    361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    252mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tastes Better From Scratch