Ingredients For Portuguese Peri Peri Chicken Burgers With Potato Wedges Recipe
4 Lilydale free range chicken thighs, trimmed
0.25 cup Sour cream
0.5 cup Whole egg mayonnaise
3 Large sebago potatoes, peeled, each cut into 8 wedges
1 teaspoon Onion powder
1.5 teaspoon Paprika
0.75 teaspoon Salt
0.25 cup Extra virgin olive oil
4 Butter lettuce leaves
2 Tomatoes, Sliced
4 Soft white bread rolls, split
1 Small red chillies
1 Large red capsicum, roughly chopped
5 Garlic Cloves
0.25 cup Vegetable Oil
0.33000000000000007 cup Malt vinegar
2 tablespoon Paprika
1 tablespoon Dried oregano
2 teaspoon Onion powder
1.5 teaspoon White sugar
1.5 teaspoon Salt
Nutrition value
486
calories per serving
36 g Fat7 g Protein35 g Carbs9 g FiberOther
Current Totals
36 g Fat
7 g Protein
35 g Carbs
9 g Fiber
MacroNutrients
Carbs
35 g
Protein
7 g
Fiber
9 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
165 mg
Iron
8 mg
Vitamin A
970 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
1 mcg
Vitamin C
53 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
3 mg
Phosphorus
156 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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