Portuguese Chicken Skewers With Sauteed Chilli Mango Recipe

Name: Portuguese Chicken Skewers With Sauteed Chilli Mango Recipe
Total time: 60 min
Yield: 4
Cuisine: European

Recipe By Kitchen Nine

13 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Portuguese Chicken Skewers With Sauteed Chilli Mango Recipe

800 gram Chicken thigh fillets, trimmed
2 tablespoon Olive oil
2 tablespoon Portuguese spice mix
0.25 cup Oregano leaves
2 Calypso mangoes, peeled, diced
1 cup White sugar
2 Large limes, juiced
0.25 cup Fish sauce
0.25 cup Water
1 Long red chilli, seeds in, finely chopped

Nutrition
value

746

calories per serving

47 g Fat39 g Protein44 g Carbs6 g FiberOther

Current Totals

47 g Fat
39 g Protein
44 g Carbs
6 g Fiber

MacroNutrients

Carbs
44 g
Protein
39 g
Fiber
6 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
207 mg
Iron
7 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
429 mg
Selenium
42 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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