The popular portuguese caldo verde soup is loaded with potatoes, collard greens or kale and ham hock or chorizo. It's a hearty favorite perfect for the coldest days of winter.
Ingredients For Portuguese Caldo Verde Soup Recipe
2 piece 400g bacon hock
1 bunch Largecurly kale roughly chopped
3 Large floury potatoes peeled and cubed
8 cup Chicken Stock
1 Large white onion finely diced
4 Cloves garlic minced
Extra virgin olive oil
3 tablespoon Butter
Salt
Nutrition value
573
calories per serving
35 g Fat48 g Protein17 g Carbs6 g FiberOther
Current Totals
35 g Fat
48 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
48 g
Fiber
6 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
155 mg
Iron
5 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
542 mg
Selenium
48 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
