A unique take on veggie fries you won't be able to get enough of: portabello veggie fries. For more balance recipes, check out hstv. Com or balance magazine, available in stores or by subscription.
Ingredients For Portobello Mushroom Veggie Fries Recipe
0 Hy vee nonstick cooking spray
5 C. of portobello mushrooms
1 tablespoon Hy vee select extra virgin olive oil
1 teaspoon No salt seasoning blend
1 teaspoon Fresh parsley
0 Hot chile pepper sauce
Nutrition value
31
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
3 mg
Iron
0 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment