This portobello mushroom appetizer is so simple to make and has a wonderful flavor. With the bright flavors of tomatoes and blue cheese, this recipe is a great start to a meal or could be served as a side dish with grilled steak or chicken.
Ingredients For Portobello Mushroom Appetizer Recipe
2 Cloves garlic, minced
0.25 cup Olive oil
6 Portobello Mushrooms
1.5 cup Diced Tomato
Nutrition value
103
calories per serving
11 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
10 mg
Iron
0 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
1 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
