Ingredients For Pork With Melon-Tomato Relish Recipe
3 tablespoon Olive oil
3 tablespoon White wine vinegar
0.25 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
1 pound 1 pork tenderloin
0.5 Small cantaloupe
0.5 Small honeydew melon
1 cup Yellow, red, and/or orange pear shape tomatoes, halved or quartered
1 Small red onion, halved and thinly sliced
0.33000000000000007 cup Fresh mint leaves
Nutrition value
268
calories per serving
14 g Fat26 g Protein4 g Carbs4 g FiberOther
Current Totals
14 g Fat
26 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
26 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
32 mg
Iron
6 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
6 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
280 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment