Pork With Melon-Tomato Relish Recipe
Recipe By Better Homes and Gardens
A colorful summer relish is spooned over wedges of cantaloupe and honeydew melon and served with grilled pork.
4
13 Rating -
Rate
Non Vegdiet
10minstotal
20minsPrep
30minsCook
10m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork With Melon-Tomato Relish Recipe
- 3/4 tablespoon Olive oil
- 3/4 tablespoon White wine vinegar
- 0.06 teaspoon Salt
- 0.03 teaspoon Black pepper
- 1/4 pound 1 pork tenderloin
- 0.13 Small cantaloupe
- 0.13 Small honeydew melon
- 1/4 cup Yellow, red, and/or orange pear shape tomatoes, halved or quartered
- 1/4 Small red onion, halved and thinly sliced
- 0.08 cup Fresh mint leaves
Nutrition
value
value
268
calories per serving
14 g Fat26 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein26g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein26g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium32mg
- Iron6mg
- Vitamin A336mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B126mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens