Pork Stuffed With Pineapple And Pepper Recipe

Recipe By Good To Know

Want a pork dish with a difference? This pork stuffed with pineapple and pepper has a mix of fresh, fruity and sweet flavours.

4.7
29 Rating - Rate
Non Vegdiet
6minstotal
20minsPrep
40minsCook

ingredients serves

4
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Ingredients For Pork Stuffed With Pineapple And Pepper Recipe

Nutrition
value
190
calories per serving
10 g Fat20 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 20 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    20 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    7 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    41 mg
  • Manganese
    1 mg
  • Phosphorus
    168 mg
  • Selenium
    40 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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