Pork Steak With Pineapple Salsa & Snow Pea Salad Recipe

Name: Pork Steak With Pineapple Salsa & Snow Pea Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

Team succulent pork with a spicy salsa on a bed of vitamin c rich snow pea and crunchy cucumber salad.

4.5

14 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Pork Steak With Pineapple Salsa & Snow Pea Salad Recipe

4 Pork loin steaks
Olive Oil Spray
250 gram Snow peas, trimmed, halved diagonally
2 Lebanese cucumbers, halved lengthways, thinly sliced diagonally
5 piece 1/2 pineapple, peeled, core removed, cut into mm
1 Long fresh red chilli, deseeded, finely chopped
2 tablespoon Chopped fresh coriander
1 tablespoon Fresh lime juice

Nutrition
value

194

calories per serving

< 1 g Fat7 g Protein38 g Carbs16 g FiberOther

Current Totals

< 1 g Fat
7 g Protein
38 g Carbs
16 g Fiber

MacroNutrients

Carbs
38 g
Protein
7 g
Fiber
16 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
72 mg
Iron
2 mg
Vitamin A
432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
140 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
4 mg
Phosphorus
93 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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