German pork schnitzel is an easy recipe, kid friendly and perfect for busy weeknights Pork schnitzels are pork chops with a crispy crust and juicy center.
2 pound Boneless pork chops trimmed and sliced into 1/2" thick cutlets
0.33000000000000007 cup All purpose flour
1 tablespoon Garlic salt or sub with equal parts salt and garlic powder
0.5 teaspoon Paprika
0.5 teaspoon Black pepper freshly ground
3 Large eggs
2 cup Panko Bread Crumbs
Olive oil canola oil or any high heat cooking oil to saute
Nutrition value
754
calories per serving
33 g Fat59 g Protein54 g Carbs4 g FiberOther
Current Totals
33 g Fat
59 g Protein
54 g Carbs
4 g Fiber
MacroNutrients
Carbs
54 g
Protein
59 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
176 mg
Iron
7 mg
Vitamin A
20 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
519 mg
Selenium
68 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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