Ingredients For Pork Medallions With Lemon Wine Sauce Recipe
6 inch Pork medallion slices 1 thick
0.5 teaspoon Salt
0.5 teaspoon Black pepper
1 tablespoon Olive oil
2 sprig Rosemary
2 tablespoon Butter
0.5 cup Wine white or rose
1 cup Broth
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
As required Salt
As required Black pepper
1 tablespoon Dijon mustard
0.25 cup Cream light or heavy
2 tablespoon Cornflour
1 tablespoon Lukewarm Water
0.5 Juice of lemon
Nutrition value
126
calories per serving
6 g Fat8 g Protein6 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
8 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
8 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
29 mg
Iron
0 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
