Casserole Recipe

Name: Casserole Recipe
Total time: 55 min
Yield: 8
Cuisine: French

Recipe By Kalyns Kitchen

If you like bacon, ham, and breakfast sausage then you're going to love this pork lover's keto breakfast casserole

3.9

26 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Casserole Recipe

8 piece Slices pre cooked bacon, cut into and browned in a frying pan
8 piece Pork sausage patties cut into and browned in a frying pan
0.5 inch One large ham steak cut into cubes about square
2 cup Grated mozzarella cheese
1 teaspoon Spike seasoning
As required Fresh ground black pepper to taste
0.5 cup Green onions, thinly sliced
12 Eggs, well beaten so the whites and eggs are completely combined

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Nutrition
value

203

calories per serving

12 g Fat17 g Protein6 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
17 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
17 g
Fiber
0 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
217 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
39 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.