Easy Cassoulet Casserole Recipe

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Ham, sausage and beans simmer with parsley, garlic, onion, white wine and spices-then bake to a golden finish.

3.9
23 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Easy Cassoulet Casserole
plan
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ingredients serve

Ingredients for Easy Cassoulet Casserole Recipe

  • 0.33 Small onions, chopped
  • 0.17 teaspoon Garlic powder
  • 0.33 cup Cooked, cubed ham
  • 0.17 pound Pork sausage, cooked and drained
  • 0.33 cup Canned navy beans, drained
  • 0.33 teaspoon Dried Parsley
  • 0.06 cup White wine
  • 1/25 teaspoon Ground cloves
Nutrition
value
254
calories per serving
17 g Fat13 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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