Ingredients For Pork Cutlets With Spicy Noodles Recipe
4 cup Low sodium chicken broth
0.5 pound Udon noodles
0.5 pound Shiitake mushrooms, stems discarded and caps sliced
1 Red jalapeno pepper, sliced
4 Thin pork cutlets
Kosher Salt And Black Pepper
0.25 cup All purpose flour
1 Large egg, beaten
0.75 cup Panko Bread Crumbs
2 tablespoon Canola oil
Nutrition value
617
calories per serving
15 g Fat44 g Protein71 g Carbs4 g FiberOther
Current Totals
15 g Fat
44 g Protein
71 g Carbs
4 g Fiber
MacroNutrients
Carbs
71 g
Protein
44 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
83 mg
Iron
3 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
407 mg
Selenium
49 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
