Ingredients For Pork Chops With Walnuts And Veggies Recipe
0.5 inch 4 boneless pork chops, about thick
0.33000000000000007 cup Kraft zesty italian dressing, divided
2 teaspoon Dried italian seasoning
0.75 cup Walnut Pieces
1 inch 2 cups green beans, trimmed, cut into
2 cup Cherry Tomatoes, Cut In 1/2
0.25 Water
Nutrition value
257
calories per serving
18 g Fat5 g Protein18 g Carbs2 g FiberOther
Current Totals
18 g Fat
5 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
