Perfectly pan seared pork chops topped with a cider-cinnamon pan sauce and served with those tender, butter sauted apples and onions. a perfect fall dish
Ingredients For Pork Chops with Apples and Onions Recipe
4.75 inch Thick boneless pork chops
0.5 cup Low sodium chicken broth
0.5 cup Apple cider
1.5 teaspoon Dijon mustard
0.5 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Ground allspice
Salt and freshly ground black pepper
1 tablespoon Olive oil
2 tablespoon Butter
2 Medium sweet crisp apples, thinly sliced
1 Small red onion, thinly sliced
1.5 teaspoon Minced fresh sage
1.5 teaspoon Minced fresh rosemary
Nutrition value
119
calories per serving
7 g Fat9 g Protein6 g Carbs5 g FiberOther
Current Totals
7 g Fat
9 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
77 mg
Iron
2 mg
Vitamin A
311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
