Pork Chop Bicol Express Recipe

Name: Pork Chop Bicol Express Recipe
Total time: 70 min
Yield: 2
Cuisine: Filipino

Recipe By Panlasang Pinoy

This is a recipe for pork chop bicol express.

3.9

12 Rating - Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

ingredients serves

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Ingredients For Pork Chop Bicol Express Recipe

2 piece Pork chops
2 cup Coconut cream
2 tablespoon Shrimp paste bagoong alamang
12 piece Thai chili or siling labuyo chopped
2 piece Long green pepper siling pansigang, chopped
1 Medium onion cubed
1 cup Water
4 Cloves garlic crushed and minced
4 tablespoon Cooking oil
As required Salt and ground black pepper to taste

Nutrition
value

935

calories per serving

92 g Fat11 g Protein17 g Carbs22 g FiberOther

Current Totals

92 g Fat
11 g Protein
17 g Carbs
22 g Fiber

MacroNutrients

Carbs
17 g
Protein
11 g
Fiber
22 g

Fats

Fat
92 g

Vitamins & Minerals

Calcium
88 mg
Iron
5 mg
Vitamin A
542 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
5 mg
Phosphorus
158 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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