Bicol Express Gising-Gising Recipe

Bicol Express Gising-Gising is a spicy Filipino dish made with green beans, coconut milk, and chili peppers. It is a variation of the popular Bicol Express dish, but with a milder heat. The dish is creamy, flavorful, and packed with vegetables, making it a delicious and healthy option. It is typically served with steamed rice and enjoyed as a main course or as a side dish.

4.6
18 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Bicol Express Gising-Gising
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Ingredients for Bicol Express Gising-Gising Recipe

  • 1/2 tablespoon Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Onion, Chopped
  • 62.50 gram Ground Pork
  • 62.50 gram Green Beans, Sliced
  • 1/4 cup Coconut Milk
  • 0.63 Li Peppers, Sliced
  • 1/4 tablespoon Fish Sauce
  • as needed Steamed Rice, For Serving

Directions: Bicol Express Gising-gising Recipe

Cooking Directions

  • STEP 1.In a large pan, heat oil over medium heat and sauté garlic and onions until fragrant.
  • STEP 2.Add the ground pork and cook until browned.
  • STEP 3.Add the green beans, coconut milk, and chili peppers. Stir well to combine.
  • STEP 4.Simmer for about 10-15 minutes or until the green beans are tender.
  • STEP 5.Season with fish sauce and adjust the spiciness according to your preference.
  • STEP 6.Serve hot with steamed rice.

Cooking Tips

  • For a spicier version, add more chili peppers or use hotter varieties.
  • You can also add other vegetables like spinach or bok choy for added nutrition.
  • If you prefer a thicker sauce, let the dish simmer for a longer time to reduce the coconut milk.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave until heated through.
  • Serve the Bicol Express Gising-Gising as a main course with steamed rice or as a side dish to complement other Filipino dishes.
Nutrition
value
838
calories per serving
76 g Fat27 g Protein13 g Carbs19 g FiberOther

Current Totals

  • Fat
    76g
  • Protein
    27g
  • Carbs
    13g
  • Fiber
    19g

MacroNutrients

  • Carbs
    13g
  • Protein
    27g
  • Fiber
    19g

Fats

  • Fat
    76g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    6mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    119mg
  • Manganese
    3mg
  • Phosphorus
    284mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp