Current Totals
Fat
55g
Protein
30g
Carbs
9g
Fiber
12g
MacroNutrients
Carbs
9g
Protein
30g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
2mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
293mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment