Current Totals
Fat
104g
Protein
57g
Carbs
13g
Fiber
22g
MacroNutrients
Carbs
13g
Protein
57g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
7mg
Vitamin A
535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
9mg
Copper
1mcg
Magnesium
169mg
Manganese
5mg
Phosphorus
533mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment