Current Totals
20 g Fat
28 g Protein
14 g Carbs
9 g Fiber
MacroNutrients
Carbs
14 g
Protein
28 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
127 mg
Iron
6 mg
Vitamin A
1979 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
50 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment