Ingredients For Poppyseed & Pine Nut Chicken Salad Recipe
8 cup Torn salad greens
2 Pkg. oscar mayer carving board flame grilled chicken breast strips, coarsely chopped
2 cup Halved seedless red grapes
1 Red pepper, cut into strips
2 Green Onions, Chopped
1 Pkg. pine nuts, toasted
Nutrition value
73
calories per serving
< 1 g Fat2 g Protein16 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
16 g Carbs
1 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
