Grilled Chicken, Bacon, And Pear Salad With Poppyseed Dressing Recipe

Recipe By The Recipe Critic

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Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Grilled Chicken, Bacon, And Pear Salad With Poppyseed Dressing
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ingredients serve

Ingredients for Grilled Chicken, Bacon, And Pear Salad With Poppyseed Dressing Recipe

  • 2 cup Chopped Romaine Lettuce
  • 1.50 Strips of bacon cooked til crispy and chopped
  • 0.13 cup Walnuts
  • 3/4 tablespoon Granulated sugar
  • 3/4 Boneless Skinless Chicken Breasts Pounded To Even Thickness
  • 1/4 teaspoon Garlic powder
  • As required Salt And Pepper To Taste
  • 0.13 cup Crumbled blue cheese or feta cheese
  • 1/2 Pears sliced
  • 0.13 Red Onion Sliced
  • 0.19 cup Reduced fat mayo
  • 0.06 cup Milk
  • 0.06 cup Sugar
  • 0.06 cup Apple cider vinegar
  • 1/2 tablespoon Poppy seeds
  • 0.13 teaspoon Dry ground mustard
  • 0.03 teaspoon Salt
Nutrition
value
412
calories per serving
24 g Fat14 g Protein33 g Carbs10 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    14g
  • Carbs
    33g
  • Fiber
    10g

MacroNutrients

  • Carbs
    33g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    404mg
  • Iron
    11mg
  • Vitamin A
    4003mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    213mg
  • Manganese
    2mg
  • Phosphorus
    363mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic