Current Totals
19 g Fat
30 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
30 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
470 mg
Iron
4 mg
Vitamin A
395 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
1 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
0 mg
Phosphorus
374 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment