Current Totals
45 g Fat
37 g Protein
208 g Carbs
22 g Fiber
MacroNutrients
Carbs
208 g
Protein
37 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
451 mg
Iron
16 mg
Vitamin A
75 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
289 mg
Manganese
2 mg
Phosphorus
919 mg
Selenium
60 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment