Ingredients For Poached pear with cashew praline Recipe
1 Green Pear
2 cup Red Wine sufficient to sub merge the pear
1 stick Cinnamon
1 Star anise
2 tablespoon Fresh cream
1 teaspoon Icing sugar
0.5 cup Sugar
0.5 tablespoon Butter
0.5 cup cashew Nuts
Nutrition value
784
calories per serving
30 g Fat12 g Protein101 g Carbs37 g FiberOther
Current Totals
30 g Fat
12 g Protein
101 g Carbs
37 g Fiber
MacroNutrients
Carbs
101 g
Protein
12 g
Fiber
37 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
615 mg
Iron
9 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
11 mg
Phosphorus
309 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
